What do you envision for 2022?
At the start of January a friend asked me what I envisioned for the New Year and (a surprise to both me and her) out of my mouth popped “Corporate Yoga”.
Many moons ago I became a teacher because of a strong desire to share Yoga with a wider audience. I felt a calling to make Yoga accessible & un-intimidating.
At the time I was working as a nurse and as I looked around at my co-workers, I could see they were physically fatigued, emotionally drained and getting through their shifts on biscuits and coffee. I knew they would benefit so much from Yoga, but I also knew they would never set foot in my beloved studio which was full of (mainly)Lycra clad young women, statues of Ganesh and incense wafting through the corridors. They would feel alienated by the trappings of Yoga- and this didn’t seem fair.
Im happy to say over the years I have taught Yoga to many diverse groups completely outside of the studio space. I can’t count the number of happy students who report back after class, that they “never thought Yoga was for them.” Well it is!
In 2022 I’m expanding this area of my teaching. So if you would like Yoga at your place of work, please do get in touch. I have different packages that can be tailored to suit your space ( chair yoga is very popular), the individuals within your company, and create a Yoga practice that will enhance the unique objectives of your Business. (Lycra entirely optional)