My name is Laura and I fell in love with Yoga over 20 years ago; not in a search for meaning, or a way to connect to my inner wisdom, not even to make my hamstrings more impressively stretchy. I actually came to Yoga without knowing that I was doing it: My first experience was as a young and excited Drama school student. Our brilliant Movement Teacher happened to also be a great Yogi. At the start of every class he had us do this strange sequence of shapes, with even stranger breathing?! We followed his lead for 3 mornings a week, for 3 years….doing Yoga without knowing it. And so it began. I didn’t really know what Yoga was, but I knew that this thing we did made me feel AMAZING in a way I couldn’t put into words.
My Yoga journey had started with “the proof in the pudding” and from there, I embarked on a path to discover the “why” and the “how” of Yoga. And what a trip it has been.
My classes and teaching, are informed by:
A love of community and connecting with people.
A modern understanding how the human body works and how we can feel better in it.
The sacred tools and practices that have been passed down through generations to work with our energy
And the experience of seeing and feeling the effect of this ancient and evolving tradition, in my own life.
Ultimately it doesn’t matter what brings you to the Yoga mat, it doesn’t matter who you are, your age/fitness/spiritual inclination: You are all welcome to my classes. I hope you feel amazing.
I teach Hatha, Yoga for cancer, Prenatal Yoga – online, in person,1-1 and workshops
To Book click here : Bookings
